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3 Major Mistakes You Are Doing When Losing Post Pregnancy Weight And What You Can Do About It?
Karuna Sapkale
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Tired Moms Who Still Show Up Win
Some Moms Are Tired. Some Moms Are Tired And Still Show Up. Let me start with something honest. I am tired most days. Not dramatic-tired. Not collapsing-tired. Just… mom-life tired. Early mornings. Work responsibilities. Business decisions. Emotional labor no one sees. And yet I still walk. I still protect my non-negotiables. I still show up. Not because I feel like it. But because I have standards. And this is where the difference lies. Let’s Break This Down Strategically T
Karuna Sapkale
9 hours ago3 min read


Moms, Learn to Go from Exhausted to Energised
Are you truly tired… or just disconnected from yourself?
I wrote something honest today.
Not polished. Not motivational fluff.Just truth …..
Karuna Sapkale
4 days ago3 min read


Practical Time Management and Self-Care Tips for Busy Moms
As a busy mom, balancing your family's needs, your career, and your own well-being can feel like an endless juggling act. However,...
Karuna Sapkale
Aug 7, 20243 min read


You Think You've Tried Everything and Still Not Losing Weight? Here’s Why.
3 Surprising Realities That May Be Sabotaging Your Weight Loss Goals Ever feel like you're doing everything right, but the scale just...
Karuna Sapkale
Jul 25, 20242 min read


Do you want to know foods and their benefits which help me in weight loss?
Let me tell you I never went for options that would be burning my pockets also along with my body fats..😁Nuts and seeds were Nuts and...
Karuna Sapkale
Jan 11, 20242 min read
Why am I (Mom) so ignorant of good habits that I know are going to be good for me?
Even if we are aware of the advantages of good habits, many people struggle to adapt them or feel uneducated. As a result, start blaming...
Karuna Sapkale
May 23, 20232 min read
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