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Welcome to Karunas Fit Moms

Post Pregnancy Weight Loss , Lifestyle & Weight management 

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Welcome to Karuna's Fit Moms!

Are you ready to reclaim your pre-pregnancy vitality in just a few weeks?

At Karuna's Fit Moms, we specialize in empowering mothers like you to achieve peak physical and mental fitness, enabling you to effortlessly balance the demands of work and family life.

Our tailored programs are designed to deliver tangible results, providing expert guidance and unwavering support every step of the way.

Join us on this transformative journey and rediscover your active, confident self with Karuna's Fit Moms.

Online Coaching with Karuna Sapkale 

Meet Karuna

Certified Lifestyle and weight management  Coach

Meet Karuna Sapkale: A dedicated mom, seasoned healthcare professional, visionary leader, and the driving force behind Karuna's Fitmoms.

Passionate about promoting self-care among mothers, Karuna advocates for a holistic approach to wellness that nurtures the soul, mind, and body. She encourages moms to embrace self-belief, unlock their potential, and evolve into their best selves.

Join Karuna on this transformative journey towards holistic health and empowerment at Karuna's Fitmoms.

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What I Specialize In

Adopt a Healthy Lifestyle

Set Health Goals

Health Challenges

Establish Eating Habits

Personalized Nutrition Plan

The Journey Towards Health Begins on the Path of Self Love. Begin Your Journey Today.

I am Pragati, a working mom. I have been working with Karuna Post pregnancy Fit Moms Programs. She always stretch us to focus on Habits. Her walk challenge has inspire me a lot an today it has become my lifestyle. So let me also tell how I lost Total 8 Kgs with walk & a simple diet plan. Thank you Karuna  :)

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- Pragati Domade 

Hey I recommend Karuna Sapkale from my heart she helped me with simple habit building routines an a special personalize diet plan . I almost lost 20 kgs. an this unbelievable journey I started believing in myself more . I gained back my confidence. So happy now .......

- Sonali Khamkar 

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Let’s Get Healthy

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